Lets Stay connected
Hi! I'm Nico,
owner and operator of Fit U Today.
With over 20 years experience, I have acquired the knowledge, skills and the tools to help you achieve the results you desire no matter your location.
Click here to see my professional profile.
My motto is " Fitness made simple".
It all starts with a FREE Consultation.
During our consult (beyond having you step on a scale), we will discover how well you move, eat and handle stress.
More importantly we will uncover your goals and we will develop a plan of action to help you reach those goals starting from day one! This all can be done virtually!
Now that you know a bit about me don't wait any longer, book your Free Consultation and together we will make fitness simple!
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SERVICES
Online Fitness & Nutrition Coaching
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Convenient member login
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App available for both IOS and Android
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Cost effective
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Customized workout programs
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Coaching and accountability to help you stay on track and develop healthy habits for life.
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Virtual Training sessions
I lost 20lbs training with Nico online. It has given me the powerful tools and insight for lifelong transformation and I love the new app!
Tanya Sokell current online client
"I would not hesitate in endorsing Nico Alfieri for any health and fitness needs you may have. Several months ago I faced surgery on my knees, but postponed as I realized I was not in great shape for the surgery - both physically and emotionally.
A friend recommended Mr. Alfieri, who helped put into place a plan of action that included healthy eating and a solid fitness plan that fit into my daily schedule, to take place seven months before my surgery.
Within that time Mr. Alfieri helped me find purpose and a goal: I not only started eating better, but I lost weight and I became fit, working out both upper and lower body strength, which helped tremendously when it came time for my bilateral knee replacement surgery.
Mr. Alfieri encouraged me on a daily basis and for this I am forever grateful, as I sailed through this surgery feeling optimistic and positive."
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- Rita DeMontis
National Lifestyle and Food Editor
SUN Media, a division of Postmedia Network
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"Nico is a top trainer and has helped me ease my way back into working out and eating healthy. Many years ago, I sustained a serious knee injury. I wanted to train myself around my injuries without creating pain or making them worse. Nico taught me how to do just that. Being a busy father and running my own business training with Nico and using the new App has made it simple and convenient for me to stay on a healthier track. I value the benefit he has provided me. I know his expertise will become invaluable to many more people to come."
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-Vikram Datt
Mortgage Agent
In-person and Online client
